Instructions

IceBandsports ice packs are designed to be easy to use in the first-aid treatment of soft tissue injuries, effectively reducing swelling and pain.The icepack featres an excellent design made from non-toxic silicon, and is able to be quickly and easily fixed directly to the body.

 step1

1

Pour ice cubes and water into the ice pack
 step2

2

Fold the opening of the ice pack
 step3

3

Slip the clip through the rail bar
 step4

4

Extend the band to fit your body
 step5

5

Fix the band to secure the ice pack

To find out more information on caring for your injury follow the link below:http://en.wikipedia.org/wiki/R.I.C.E.